Thursday, 23 June 2011

Increased Productivity!

In a business seminar, Richard Branson was once asked what makes him more productive. It was a question that everyone wanted to here the answer to. His response was, "work out". Apparently, Richard Branson swims around Necker Island every morning and he said it keeps him more productive for an extra 3 hours a day!

Here at TSC, we can't offer you a caribbean island to swim around, but we can offer you a fantastic 25 metre pool with a nice sauna to relax in after!

We have two swim related classes that run in the morning. Aqua is on Wednesday at 9.30am-10.30am and Swim and trim is on Thursday at 8.45am-9.30am.


Early Circuit training classes!

We have also just launched our early morning circuit classes, run by our fitness team. These run on a Thursday at 6.45am-7.30am and are a great way to start the day! Training first thing is a great way to increase the body ability to burn fat, as it will rev up your metabolism for the rest of the day. It will also keep you more productive, like Mr Branson! All abilities welcome.

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